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April 20, 2013

Work it Out Fitness to expand to 2nd Hoboken Location in September 2013

Filed under: fitness,Hoboken — Tags: , , , , — TheBoken @ 12:25 PM

In an email sent to TheBoken.com, Work it Out Fitness is planning a second location in September of 2013.  This is a good sign of a local Hoboken business hitting a niche and needing to expand based on demand. Here is their note below….

WIO Fitness 2nd Location in Hoboken

Dear WiOers,

Two years ago Work it Out opened its doors and promised to set your fitness free. Now we are proud to announce we will be pushing your fitness further and growing our presence in Hoboken with the addition of a second studio.

As we get closer to opening, we will be keeping everyone posted on our progress, news about fitness and gymnastics classes, schedules, and more!

Sincerely,

- Noel

Go to their website at www.workitoutgym.com for more information on classes and scheduling.

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October 28, 2012

Local Barre and Work it Out Fitness Cancel 10/29 Monday Classes due to Hurricane Sandy

Filed under: fitness,Hoboken — Tags: , , , , , — TheBoken @ 7:10 PM

Local Barre and Work it Out Fitness have cancelled their  10/29 Monday Classes due to Hurricane Sandy. Below are the notices to costumers. TheBoken.com is confident many other business will be doing the same for the next two days….

 

Work it Our Cancelled 10-29-2012 Hurricane SandyLocal Barre Cancelled 10-29-2012 Hurricane Sandy

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October 2, 2012

WIO Fundraiser at Pier A Park October 6th 11am-1pm for Hoboken Charter School

Saturday October 6th at Pier A Park, from 11am – 1pm Work it Out Fitness will be having an outdoor workout to help raise funds for the Hoboken Charter School that was recently hit with a bad fire and had to relocate to Jersey City for one year. Recommended donation is $10 but give more if you can.  All are welcome to join and refreshments will be available.

Certified instructors from WiO and SPF will be sure to give everyone a challenging, yet fun “sweat for a cause” workout!

Call WiO or visit them online for more information and sign-ups. Their website is: http://www.workitoutgym.com/wio/

Work it Out Gym LLC

Address: 603 Willow Ave. Hoboken, New Jersey 07030
Phone: 201.222.0802
Website: http://www.workitoutgym.com

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September 7, 2012

Women’s Self Defense Seminar in Hoboken New Jersey September 29th 2pm

Filed under: fitness,Hoboken — Tags: , , , , , — TheBoken @ 12:10 PM

Here is an upcoming self defense seminar in Hoboken for women….

Women’s Self Defense Seminar – Hoboken, New Jersey

It’s an unfortunate fact there is a violent crime against a woman every 5 minutes in the United States, according to the Department of Justice. As you may have seen in the news, assaults are occurring in every type of neighborhood. With the economy still uncertain and budget cuts looming across the country, we are experiencing higher crime and less government response. Now is the best time to invest in protecting yourself and your family.

On Saturday, September 29 at 2pm, Gotham Jiu Jitsu and Renzo Gracie Hoboken is offering a self defense seminar for women interested in learning how to defend themselves.

To reserve your spot, please visit us at Renzo Gracie Hoboken or register online: (www.gothamjiujitsu.com/Hoboken)

Renzo Gracie Hoboken is located at:
118 Washington Street, 2nd Floor
Hoboken, New Jersey 07030

Pre-registration for our September 2012 Women Self Defense Seminar has begun!  The cost is $25 for the 2 hour seminar at Renzo Gracie Hoboken.  If you pre-register at the academy before September 19, save 20% off the seminar price. Cash is preferred.

Note: No registrations will be accepted after  11:59PM September, September 26, 2012.

Also, note that registration fees are non-refundable. Pre-registration is required and space is limited.

Peter Tay (instructor depicted above)
Renzo Gracie Hoboken
118 Washington Street
(between 1st and 2nd Street)
Hoboken, New Jersey 07030
Main: 201-710-5885
Email: peter@renzograciehoboken.com
Website: http://www.renzograciehoboken.com

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July 13, 2012

Local Barre Opens Up Downtown Location in Hoboken August 1st!

Filed under: Hoboken,Local Barre — Tags: , , , , — TheBoken @ 12:30 PM

Local Barre Opens Downtown August 1st in HobokenLocal Barre will be opening up their second location August 1st in Hoboken at 44 Hudson Place. Their prices for membership are as follows: $42 for a three pack, $99 monthly unlimited and $1999 annual unlimited. This new location will compliment their uptown location at 1180 Maxwell Lane. Call 201-710-5994 for more information.

 

 

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June 15, 2012

City of Hoboken to Celebrate Olympic Day Saturday, June 23rd starting at 11:00am at Pier A Park

City of Hoboken to celebrate Olympic Day

Event to feature Olympian Taraje Williams-Murray

5K Race and Sports Activities for Kids

 The spirit of the Olympic Movement will roll into Hoboken, as the City hosts a variety of athletic and recreation events in celebration of Olympic Day.

Hoboken’s Olympic Day will take place on Saturday, June 23rd starting at 11:00am at Pier A Park and along Sinatra Drive between 1st and 4th Streets, which will be closed to traffic during the event.

Taraje Williams-Murray, a 2004 and 2008 Olympian in the sport of Judo, will be Hoboken’s honorary Olympian and will be demonstrating the sport of Judo. The event will also feature a 5K race, a mini soccer field and gymnastics for kids, table tennis, yoga, fitness trainers, music, and other activities. In the spirit of the Olympic games, all are asked to wear their nation’s colors.

Those participating in the 5K race, which will take place at 11am, can register by visiting www.hobokennj.org/register (select “2012 Summer Fun In the City”).

“We are excited to take part in Olympic Day and inspire kids in our community,” said Health and Human Services Director Leo Pellegrini.

“The City of Hoboken is proud to support the Olympic Movement and encourage children to lead healthy, active lives,” added Mayor Dawn Zimmer.

Hoboken’s event is one of more than 700 events taking place nationwide between June 22 and July 1. The events, designed to engage youth and promote the ideals of the Olympic movement, feature athlete appearances, family-friendly activities and interactive learning experiences. This year, the U.S. will almost double its 2011 Olympic Day event total.

Around the world, more than 160 countries take part in the annual celebration. Olympic Day, created in 1948 to commemorate the birth of the modern Olympic Games, focuses on the Olympic values and ideals such as fair play, perseverance, respect and sportsmanship. In the U.S., Olympic Day events range from small gatherings to large, city-wide events.

For more information about Hoboken’s Olympic Day, please contact the Department of Health and Human Services, 201-420-2012 or recreation@hobokennj.org.

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June 5, 2012

Women’s Self Defense Seminar at Renzo Gracie Hoboken Saturday, June 30 at 2pm

Renzo Gracie Jiu Jitsu of Hoboken is offering a women’s defense seminar on Saturday, June 30 at 2pm. Read below for details….

Women’s Self Defense Seminar at Renzo Gracie Hoboken

It’s an unfortunate fact there is a violent crime against a woman every 5 minutes in the United States, according to the Department of Justice. As you may have seen in the news, assaults are occurring in every type of neighborhood. With the economy still uncertain and budget cuts looming across the country, we are experiencing higher crime and less government response. Now is the best time to invest in protecting yourself and your family.

On Saturday, June 30 at 2pm, Gotham Jiu Jitsu and Renzo Gracie Hoboken is offering a self defense seminar for women interested in learning how to defend themselves.

To reserve your spot, please visit them at Renzo Gracie Hoboken or register online: www.gothamjiujitsu.com/Hoboken

Renzo Gracie Hoboken is located at: 118 Washington Street, 2nd Floor Hoboken, New Jersey 07030

Pre-registration for our June 2012 Women Self Defense Seminar has begun!  The cost is $25 for the 2 hour seminar at Renzo Gracie Hoboken.  If you pre-register at the academy before June 15, you will save 20% off the seminar price, making it $20. Cash is preferred

Notes: ABSOLUTELY NO REGISTRATION WILL BE ACCEPTED AFTER 11:59pm Wednesday, June 27, 2012. Registration fees are non-refundable. Pre-registration is required and space is limited.

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May 25, 2012

Update: Outdoor Yoga Series on the 12th St Pier in Hoboken Near Maxwell Place

Filed under: fitness,Hoboken,Maxwell Place,yoga — Tags: , , , , , — TheBoken @ 7:50 PM

Below is an update for the Outdoor Yoga Series at 12th Street Pier near Maxwell Place….

Outdoor Yoga Series Continues on the 12th St Pier, Maxwell Place

Flexible Rhythm Yoga, LLC and the City of Hoboken announce the extension of the Outdoor Yoga series through the month of June. Yoga is a great way to strengthen your body, increase flexibility and reduce stress. Learn poses, sequences and breathing techniques that enhance overall well-being. Sessions are suitable for beginners, advanced beginners and intermediate levels.

Maxwell Place

One Complimentary session is available:

There are 4 dates available, choose one. You must register first to enjoy a complimentary session.

  • Saturday May 26, 9:30-10:30AM
  • Tues, May 29, 7-8PM
  • Saturday June 2, 9:30-10:30AM
  • Wednesday, June 6, 7-8PM

The schedule continues:

  • Saturdays, June 9, 16, 23 & 30, 9:30-10:30am
  • Wednesdays, June 13, 20, 27, 7-8pm

Yoga Instruction is provided by Kelly Naughton, RYT-500 Director, Flexible Rhythm Yoga, LLC. The 12th St Pier at Maxwell Place is one of Hoboken’s newest waterfront park. Sessions are held under the steel canopy on the pier, providing shade and a beautiful view.

Fees:

  • $15, single session, $25 any 2 sessions, $36 for any three sessions,
  • $40 for four sessions, $45 for five sessions.

Registration is open online www.HobokenNJ.org/register or in person at the Department of Human Services, located on the second floor of Hoboken City Hall, 94 Washington St.

For questions or more information, contact Kelly Naughton at kellyn@flexiblerhythm.com or visit www.Facebook.com/Yogativity.

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May 14, 2012

Free 30-min Zumba Toning Demo at HAC (130 Washington Street) Thurs, May 17th and Sat, May 19th

Filed under: fitness,Hoboken — Tags: , , , , , , — TheBoken @ 11:40 AM

Free 30-min Zumba Toning Demo at HAC (130 Washington Street) Thurs, May 17th and Sat, May 19th

Are you looking to maximize your workout by combining cardio and toning in one workout? Jeanning Severino of Sassy Cap Dance N’ Fitness is bringing Zumba Toning to Hoboken so be the first to check it out!

Zumba Toning combines targeted body-sculpting exercises using light weights and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. There will be a free 30-minute Zumba Toning class held at the Hudson Athletic Club (130 Washington Street) on Thursday, May 17th at 10:45am, immediately following the 9:45am Zumba Fitness class, and Saturday, May 19th at 12:00pm, immediately following the 11am Zumba Fitness class. Come check out both classes and get a great workout!

For more information on schedule and discounted packages visit:
www.sassycapdancenfitness.com

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May 8, 2012

Zumba Party! Hoboken Social Sandbox Wednesday May 9 2012 7pm

Filed under: fitness,Hoboken,Hoboken Social Sandbox — Tags: , , , — TheBoken @ 1:00 PM

Here is an event that is tomorrow for the ladies only, courtesy of the Hoboken Social Sandbox….

What: Zumba Party! Hoboken Social Sandbox
When:  Wednesday, May 9, 2012, 7:00 PM
Where:  Our Lady of Grace Parish Center
Address:  Corner of 5th and Willow, Hoboken, NJ
Directions:  Enter through glass doors on corner of 5th and Willow
Cost:  Only $5.00

Summer may be a few months away, but the Heat is turned up in Hoboken when you Zumba with Hoboken Social Sandbox Member, Megan Moffit!

Join the Hoboken Social Sandbox for a fun night of moving to the hottest dance music, Latin beats and working on some sizzling moves! Zumba is an easy-to-follow, calorie-burning, dance-fitness Party! All levels are welcome and no experience is necessary. If you are new to Zumba, this is a great class to do with your friends or make new ones. There will be some healthy treats and raffle prizes after the class.

Make sure to wear your sneakers, workout clothes, bring a towel and water! Don’t miss this pre-summer workout! Ditch the work out and join the Party, ZUMBA!

Link to Event: http://www.hobokensocialsandbox.com/events/60415322/?eventId=60415322&action=detail

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